Category Archives: Articles

INTRODUCTIONWith a population of over 8.8 million people living in the UK’s capital city, along with millions of tourists and visitors, and measuring 36 miles…

I joined Puregyhttps://www.puregym.com/m a couple of months ago with the aim of getting myself fitter and stronger over the winter period for my two main…

On Sunday 9th January Arlans Siqueira hosted a huge seminar in honour of my coach Nicholas Brooks who passed away in December. The seminar included…

I am very sad to report that my jiujitsu coach Nick Brooks passed away today. Nick was a huge figure within the jiujitsu community here…

I was invited to teach at the Artemis BJJ Autumn/Winter training camp over in Bristol at the weekend. I taught a segment featuring some of…

If like me you are short-sighted (or have other vision issues) and train in a grappling or combat sport then options to see clearly while…

Back in 2019 I had to relocate my BJJ club so I chose to hire a squash court in the local leisure gym. Then the…